About laxatives

What are laxatives?

Laxatives are drugs that improve bowel movements. They can help if you suffer from constipation, which means it is difficult to go to the toilet. There are different types of laxants, including osmotic agents (e.g., macrogol) and stimulants (such as bisacodyl).

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Why this topic is important to you

Every age stage has specific challenges that can affect your digestion. Constipation can lead to discomfort, abdominal pain and fatigue. Fortunately, with the right approach, you can prevent or remedy symptoms. Below you will find information on this topic by age group.

Babies and young children (0-10 years)
In young children, constipation is a common problem. This can cause abdominal pain, weepiness and even tearing at the anus. Many children hold up their poop when it hurts, making the symptoms worse.
Tips and products:
- Products: Lactulose (such as Duphalac), macrogolol (Movicolon Junior)
- Use: Administer according to the advice of your doctor or pharmacist.
- Warning: Do not use laxatives for long periods without consultation.
- Side effects: Possible flatulence and mild abdominal pain.
More information: Thuisarts.nl
Teens and adolescents (11-20 yesar)
During puberty and young adulthood, stress, eating little fiber or not drinking enough can lead to constipation. This can negatively affect your mood and concentration.
Tips and products:
- Products: Bisacodyl (Dulcolax), macrogol (Movicolon)
- Use: Take stimulants in the evening so they work the next morning.
- Warning: Do not use stimulant laxatives too often.
- Side effects: Possible abdominal cramps or diarrhea.
More information: Voedingscentrum.nl, Apotheek.nl
Young adults (21-40 years)
A busy life with work, study or family can lead to irregular eating patterns, which can cause constipation. Healthy digestion helps you stay fit and energetic.
Tips and products:
- Products: Macrogol (Transipeg), psyllium fiber (Metamucil)
- Use: Take the remedy with plenty of water.
- Warning: Drink plenty to avoid dehydration.
- Side effects: Flatulence or bloating may occur.
More information: Pharmacy.com
Adults (41-64 years)
Changes in your body, such as hormones, less exercise or medication use, can cause constipation. Timely intervention is important to prevent complications.
Tips and products:
- Products: Psyllium fiber (Colon Clean), macrogolol (Movicolon)
- Use: Build fiber slowly.
- Warning: Use stimulants only briefly.
- Side effects: Possible cramps or bloating.
More information: Voedingscentrum.nl, Apotheek.nl
Seniors and elderly (65+ years)
In the elderly, constipation may be more common due to less exercise, medication use and decreased fluid intake. Constipation can lead to complications such as hemorrhoids.
Tips to prevent constipation:
- Drink plenty: At least 1.5 liters of water a day (unless otherwise advised).
- Eat high-fiber: Whole grain products, vegetables and fruits help soften stools.
- Exercise: A short walk daily helps keep your bowels active.
- Use: Consult with your pharmacy about the right remedy.

When to see your doctor?

Contact your doctor if:

Obstipation persists for more than two weeks.
You have symptoms such as blood in the stool, severe abdominal pain, nausea, weight loss or if medications are not working.
You think there is severe constipation.