Winterhoekje

❄️Winterhoekje❄️

Welcome to our winter corner!

Here you will find practical information:
health tips, winter recipes
and handy winter advice from your pharmacy.

Winterhoekje

🌟 Resistance & Winter Health

Winter requires some extra attention to your health. Less sunlight, cold air and dry heating air all affect your resistance.

- Tips for vitamin D

- Advice on dry skin

Vitamine D

📎 Winter tips from your pharmacy

Download "Winter Tips from Your Pharmacy"

- Resistance & vitamins

- Taking care of dry skin, lips and respiratory tract

- Safe medication use in the cold, do/do antibiotics

- A handy checklist for your winter self-care cabinet

Wintertips

🍎 Winter recipes from Dutch celebrities

Healthy can be delicious too! We like to refer to two delicious winter recipes:

1) Healthy apple pie - Leukerecepten.nl

Recipe:https://www.leukerecepten.nl/recepten/gezonde-appeltaart/
Source: Leukerecepten.nl

Gezonde appeltaart

2) Kale stew with curry & onions - Francesca Kookt

Recipe: https://www.francescakookt.nl/boerenkoolstamppot-met-kerrie-uien-en-gebakken-rookworst/

Source: Francesca Kookt

Boerenkook