What you need to know about depression and SSRIs
Depression is a common condition that can affect your daily life considerably. It can feel like you're stuck in a dark tunnel with no end in sight. Fortunately, there are treatments that can help, such as medications from the group of SSRIs (selective serotonin reuptake inhibitors). In this article, we explain what SSRIs are, how they work and what to look out for.
What are SSRIs?
SSRIs are medications used to treat depression. They work by increasing the amount of serotonin in your brain. Serotonin is a substance that affects your mood, sleep and emotions. In depression, serotonin levels are often disrupted. SSRIs keep more serotonin available, which can help improve your mood.
Famous SSRIs include:
- Fluoxetine (for example, Prozac)
- Sertraline (for example, Zoloft)
- Citalopram (for example, Celexa)
- Escitalopram (for example, Lexapro)
- Paroxetine (for example, Seroxat)
- Fluvoxamine (for example, Fevarin)
These medications are often prescribed because they generally work well and have fewer side effects.
How to use SSRIs?
It is important to use SSRIs exactly as prescribed by your doctor. Usually you start with a low dose that is slowly built up until the desired effect is achieved. It may take a few weeks before you notice that the drug is working. This can be frustrating, but don't give up.
Take your SSRI around the same time every day. You can take the medicine with or without food, depending on what is most comfortable for you. If you forget a dose, check pharmacy.com, find the medicine and go to "Forgot once, now what?"
.Possible side effects
Like any drug, SSRIs can have side effects. Common symptoms include nausea, headaches, trouble sleeping and decreased appetite. These side effects are usually temporary and often disappear after a few weeks.
Some people experience side effects such as less desire for sex or weight gain. If these bother you, discuss this with your doctor or pharmacist. There may be other options that are better for you.
An important warning: never suddenly stop taking SSRIs without consulting your doctor. This can lead to withdrawal symptoms such as dizziness, irritability and anxiety. Do you want to stop? Then it is important to do so gradually under supervision.
What can you do yourself?
Medications are an important step in your recovery, but lifestyle also plays a role. Try to exercise regularly, eat healthy food and get enough sleep. Social contacts and relaxation can also help you feel better.
In addition, consider talking to a psychologist or therapist. Talking about your feelings can be an important complement to your treatment with SSRIs.
Do you have questions about SSRIs or depression?
Contact us. We're happy to help.
